Merkenicher Hauptstraße 124d · D-50769 Köln · Tel.: +49 221 94 22 65-5
NMF-Training

NeuroMentalFocusTraining

What is it?

NMF training is a step-by-step programme to facilitate the development and establishment of stable mental strength. By this, we mean the ability to remain cool, calm and collected in all situations – but especially when under a perceived threat, stress or high-pressure situation.

This is achieved primarily through the following:

  • Emotional and mental stability
  • Focusing on the immediate moment
  • Concentrating on possible courses of action
  • Mining your inner resources


NMF training focuses on developing these areas in particular. The concept is based on the latest neuroscience and performance psychology research, and includes a combination of practical exercises, basic theory and state-of-the-art methods for reflection and optimising one’s own behaviour in performance situations and/or difficult periods of life..

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NEUROLOGICAL
NMF training focuses on biology, physiological processes as well as the brain’s capacity for neuropsychological development and change.
PSYCHOLOGICAL
FOCUS
TRAINING

"PERFORM WELL WHEN IT COUNTS!” OUR COURSES ARE DESIGNED FOR PEOPLE IN
SPORT | BUSINESS |ENTERTAINMENT | EVERYDAY LIFE.

Address

Gernot Emberger

Merkenicher Hauptstraße 124d
D-50769 Cologne

  • Mail: info[at]nmf-training.de
  • Fon: +49 221 94 22 65-5
  • Fax: +49 221 94 22 65-6

Registration

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